Chinese Food for China Travelers: Creating Culinary Memories

Chinese Food for China Travelers

For centuries, the influence of Chinese food has made its way around the globe. The country’s cuisine is incredibly popular everywhere you go, and lovers of Chinese food are well being catered for with different options ranging from Chinese street food to boutique Chinese restaurants.

Experience Chinese food in China

Still, the best way to experience authentic Chinese cuisine is by going to China. You would be surprised by how many remarkable dishes and exotic ingredients you will come across.

Want to travel China seeking out the spiciest soups, best bamboo-pounded noodles, and crispiest duck? Here’s how you can eat like a local in China.

What the Chinese locals eat

A well-known Chinese joke is that the Chinese eat everything with four legs, except tables, anything that flies, except for an airplane, and anything that swims, except for a submarine. Though exaggerated, it vividly demonstrates the variety of ingredients found in Chinese cuisine.

When in China, take a good look at your plate. You’ll see that Chinese dishes are perfectly prepared, with vivid colors, rich flavors, and exquisite tastes. Chefs carefully cut and carve the different ingredients to make your plate look like a piece of art.

Another look at your plate, and you’ll most likely find either rice or noodles as part of your dish. These staple foods are probably the most famous and frequently used ingredients in the Chinese kitchen.

Chinese people eat rice or noodles almost every day, but if you think that makes Chinese food is boring, think again! China’s different regions all have their very own distinct regional cuisine. Let’s take a look.

The culinary traditions of Chinese cuisine

Chinese food

China is an ancient civilization with a long history of over 5000 years. Throughout the centuries, China has established an authentic food culture, with its very own unique dining etiquette. One that foreign visitors may consider quite different from what they’re used to.

Chinese food has five key flavors that must be balanced according to traditional Chinese medicine, namely sweet, sour, salty, bitter, and spicy. Flavors vary by region, all influenced by the geographical location, available resources, cultural customs, and cooking techniques.

Chinese food can be divided into the following eight distinguished regional cuisines.

Simple Shandong cuisine

Chinese food

Simplicity is key in Shandong cuisine (or Lu cuisine), one of the most prevalent cuisines in China, and popular in northeast China, Beijing, and Tianjin. Shandong cuisine specializes in simple dishes, highlighting the original flavors of the ingredients. Making soups and soup dishes is this region’s forte.

Spicy Sichuan cuisine

Chinese food

Universally famous for being spicy-hot, the Sichuan cuisine (or Chuan cuisine) uses chilis, peppers, and over 40 different cooking techniques to spice things up in the kitchen. Classical Sichuan dishes include Mapo Tofu, Kung Pao Chicken, and boiled pork slices.

Exquisite Cantonese cuisine

Chinese food

Originating from China’s Guangdong Province, Cantonese cuisine (or Yue cuisine) is almost considered a work of art. Think dishes with fresh and tender taste, full of exotic and innovative ingredients, prepared by excellent chefs.

Mountain-style Fujian cuisine

Chinese food

Fujian chefs are renowned for their masterly cutting skills, endeavoring to highlight the original flavors of the used ingredients. Fujian dishes are light and fresh and vary from mouthwatering mountain delicacies to steamy seafood. Fujian cuisine (or Min cuisine) also offers a dazzling variety of soup dishes.

Fresh Jiangsu cuisine

Chinese food

Dishes from the Su cuisine, short for Jiangsu cuisine, are fresh, with a moderately sweet taste. The Jiangsu cooking style is distinguished by crafty cutting and carving techniques, and an elegant appearance. Our personal favorites are Jinling Salted Duck, Liangxi Crisp Eel, and Braised Mandarin Fish in Shape of Squirrel.

Rich Zhejiang cuisine

Chinese food

Zhejiang Province, along the eastern coastline of China, is known as the land of the plenty thanks to its countless fish farms, myriad mountain delicacies, and abundant freshwater foods. Zhejiang cuisine (or Zhe cuisine) is known for its alluring aesthetics, tender taste, and rich cultural connotation.

Hot Hunan cuisine

Chinese food

Hot, hotter, hottest! Hunan people love their chilis, thus it’s no surprise that half of a Hunan dish consists of chili. However, it’s not just the spicy taste that makes Hunan cuisine (or Xiang cuisine) so distinctive. Its rich colors and thick oils will make your mouth water just as much.

Original Anhui cuisine

Chinese food

Anhui people value the freshness and original flavor of their ingredients. Anhui cuisine (or Hui cuisine) cooking style emphasizes the use of heat, favoring techniques such as stewing, steaming, and braising. The strictly controlled cooking process is what sets the Anhui cuisine apart from other regional cuisines in China.

Other regional Chinese cuisines

Chinese food

Besides the eight culinary traditions of Chinese cuisine, there are many other famous local cuisines to be found throughout the country. Looking for examples of Chinese food, here’s a short list:

Chinese food traditions

Chinese cuisine is deeply rooted in Chinese tradition and religion. China is a multi-religious country, and each religion comes with its own culinary customs.

With Buddhists making up the largest religious communities in China, and main ingredients of Chinese cuisine being noodles or rice, tofu, and fresh vegetables, it’s not that hard to be a vegetarian in China. Vegetarian food is widely available in Chinese restaurants however you should be very clear and specific about what you don’t eat.

Given the large Muslim population in China, halal food is also fairly easy to find. Chinese halal foods is an infusion of original Middle Eastern and traditional Chinese flavors, characterized by the use of wheat products, sweet flavors, and chicken, beef and lamb.

All these different religions in China have their own different festivals and special occasions, and preparing and eating food is an important part of a celebration.

Eating dumplings, for instance, is an important part of the Chinese Spring Festival. An ancient Chinese tale even tells us, the more dumplings you eat on Spring Festival Eve, the more money you will make in the New Year!

And did you know eating noodles is a birthday must in China? Long noodles are a symbol of longevity. The longer the noodles are, the more promising.

Need to balance your qi after all those celebrations? Try some chicken and ginger soup, a Chinese medicinal dish. Healing herbs or animal parts have been added to the Chinese diet to heal disease since ancient times. It is said that each food item’s temperature and flavor influences the body in its own way, and taking too much of one type of food can cause an imbalance.

Dining etiquette in China

Chinese people pay great attention to etiquette and customs, so before you visit a Chinese family or restaurant it’s good to learn a thing or two about Chinese dining etiquette. Pay attention to what your host is doing and show good table manners.

Tour the Real China with ChinaTours.com

Excited to taste authentic Chinese food? Our wide variety of China tours combines the most fascinating destinations with exquisite Chinese cuisine in carefully selected restaurants.

ChinaTours.com also offers you the possibility to have a genuine family dinner with a local Chinese family. Talk to our China tour experts or book your China experience online.

A small group, private or custom tour is the ideal way to experience China when you travel with the friendliest China tour company. Arranging specialized inbound China tours for over ten years, we understand the importance of providing comfort, safety, and a real experience of China. What makes ChinaTours.com different? Our small group focus. We can even arrange private tours for any of twenty unique China destinations, such as Beijing tours, the Yangtze Tours, and Taiwan tours

About the author

ChinaTours.com

The ChinaTours.com blogger team brings you the best and most interesting information and China tour news gathered by our travel consultants, local travel guides, and partner providers. With our mission to create beautiful travel memories on your China tour, our travel guide provides ideas, tips, and insights to help bring your holiday alive.

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16 Days China Highlights with Yangtze and Pandas

16 Days China Highlights with Yangtze and Pandas
J S
1 contribution
Wonderful Experience in Xi’an with Eric and China Tours

July 2026 • Couples

China Tours is a great tour company and you can relax in China as they pick you up from the airport, lead you to the your hotel, and arrange your tours with an experienced guide and driver. If you visit Xi-an and get tour guide, Eric, you got lucky! Eric is extremely smart, diligent, and prepared as a tour guide. He speaks English well and also has a great sense of humor. Your whole family will enjoy his company. We had a great time seeing the Terracotta Warriors, attending the live show, riding bikes on the City Wall as well as visiting the Muslim District. I have to say Xi'an is very hot and humid in July but Eric has a positive attitude and works with you to make the trip pleasurable. He also has a magic Mary Poppins-type backpack where he is able to pull out things you need i.e. umbrella, tissues, his 1st grade homework, etc. I would say he was one of the best tour guides we have had!
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noname_blank
1 contribution
Excellent Personal Tours of the Beijing and Xi’an regions

August 2026 • Couples

We had two different guide/driver teams during our trip to China, one in Beijing from August 3–6 and another in Xi’an from August 6–8, and both were excellent.

In Beijing, our guide was Cynthia 常. She picked us up at the airport and was always on time, as was our driver. The driver had a newer Chinese electric sedan, which was very comfortable, and he was friendly and drove very well.

Cynthia was very helpful throughout the three days. She took us to all the main places we wanted to see, but she was also very flexible when we decided to change things around at the last minute. We never felt like we were being rushed through a fixed itinerary. She was also happy to help when we wanted to find local food rather than just eat at the usual tourist restaurants.

Cynthia and the driver also took us to the train station when we left Beijing, and when we arrived in Xi’an, Eric and our new driver were already there waiting for us. They were just as punctual and professional.

Eric had prepared some small trinkets for us to receive at some of the historical sites around Xi’an and Lintong. It was a small thing, but it was a nice and thoughtful touch.

We were particularly interested in trying local food, and both teams were very helpful with this. We had some great meals because of their recommendations. The river trout near the Great Wall was a particular favorite in Beijing, and of course the biang-biang noodles in Xi’an were a must.

We really appreciated having guides who were willing to listen to what we actually wanted to do instead of simply following a standard schedule. Both Cynthia and Eric were friendly, helpful and easy to travel with, and both drivers made us feel comfortable getting around.

I would definitely recommend Cynthia and Eric to other visitors, and I hope we get the chance to use them again if we return to China.
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Ernesto C
1 contribution
Great experience.

August 2026 • Couples

Very fast response of Lora, excellent service. Everything perfect the drivers, guides, cars, etc. Highly recomended. I used to travel a lot to China for bussiness but it is the first time I used an agent for a family holliday and it was great.
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Fraser D
1 contribution
China tour

July 2026 • Couples • Couples

Amazing experience we would highly recommend china tours, from booking to returning home the professionalism produce with everyone connected to china tours over a curved our expectations. Well done for a top job especially thanks to Lira at booking Cythia in Beijing Mark in Xian Robert in Chengdu Top team
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Barbara S
1 contribution
Our first time to China

July 2026 • Couples

We have had a phenomenal trip with China Tours. We flew into Shanghai and we were met by Lucy at Customs. Three nights gave us plenty of time to see the sites in Shanghai, Suzhou and Tongli, the museum, a few gardens, park, French section, the Bund and the old section. The Hotel was gorgeous! Next we flew to Xi’an where we were met by Eric and our driver. Both Eric and Lucy are fluent in English. Both are incredible knowledgeable about their perspective cities. With Eric we visited the Terracotta Soldiers, and Goose Pagoda. I left my phone in the restroom of the Pagoda. I realized my phone was missing about 30 minutes and 35 miles later. Eric went the extra mile, my phone was found intact and after a special detour it was returned to me. If coming to Xi’an I recommend Eric as your guide. There is so much to see and do here! A natural hot springs, mountain trails, museums, the City wall!
I am very impresssed with how smooth our trip has been and how personalized it is. From the accommodations, the drivers, guides, tours, in country flights I am incredibly pleased with Chinatours and I recommend them highly.
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